How’s your sense of humor these days? Anne Klein, an expert on healing through humor, reminds us that children laugh about four hundred times a day and adults just fifteen. Laughter has an immediate effect on your heart rate, blood pressure, breathing, muscle and brain activity. “A cheerful heart is good medicine…a broken spirit saps a person’s strength” Prov 15:15 NLT. If a pill could do all that for you, wouldn’t you take it? Life should be enjoyed, not endured. Jesus said, “Unless you…become like children.” Matt 18:3 NAS. So, maybe some of need to laugh a little more and stress a little less, don’t you think? LOL! Go ahead, you can do it!
Posted In: Learnings